Raige Recipes: 🥬 Eat Your Greens: Undertale Power-Up Smoothie

In Undertale, one of the friendliest pieces of advice you’ll ever get mid-battle is simple:
“Eat your greens.”
Turns out, that’s pretty good advice IRL, too. So here’s a gamer-fueled smoothie designed to help you power up naturally, boost focus, and get back to the grind (whether that’s school, work, or the next boss fight).

🍹 Ingredients

• 1 cup spinach (or kale for extra XP)
• 1 frozen banana
• 1/2 cup pineapple chunks (sweetens + vitamin C boost)
• 1/2 avocado (healthy fats for satiety)
• 1 tbsp chia seeds (fiber + omega-3s)
• 1 scoop vanilla protein powder (optional, for post-workout gamers)
• 1–1.5 cups almond milk (adjust for thickness)
• Ice cubes if you like it frosty

🌀 Instructions

1. Toss all ingredients into a blender.
2. Blend until smooth, neon-green, and battle-ready.
3. Pour into your favorite gamer mug (bonus points if it’s your new rAIge Quit mug).
4. Optional garnish: dust with matcha powder for extra energy + cool XP points.

⚡ Nutritional Buffs

• +10 HP (immune system boost from pineapple + spinach)
• +5 DEF (healthy fats from avocado + chia)
• +8 SPD (natural sugars for quick energy, no crash)